ABOUT ME

I am a Doctor of Physical Therapy with 20 years of experience, a Certified Yoga Instructor, and a 15-year combat Veteran of the Army National Guard. I have been injured and feal the effects of degenerative changes. I use everything on this site in my daily life to “get by” and thrive in daily life. I wanted to offer accessible free video services to all who may benefit from my experience and expertise.

I’d love to help you find your new path. See how you can work with me to discover how to live with light. 

TESTIMONIALS

MY COACHING METHOD

  • Focus

    It all starts by learning how to focus on what you want.

  • Reflect

    Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.

  • Refine

    The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.


QUESTIONS? LET’S CHAT.

HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE CONSULTATION WITH ME.